Steps & Gs (NYC 2015 Marathon)

timclarkAt the Races

It takes 32,000 steps to finish a marathon in 3 hours. Since we know runners in that category areĀ in the air longer, it makes sense that more time means more steps. But how many? Turns out, about 4,000 steps for each additional 30 minutes. For those who finished after 5.5 hours, that means they take 50% more steps than the … Read More