At Physiohaus we came across RunScribe via a trip to Boulder USA. I’m an avid runner and therapist who has had just about every injury going. For me RunScribe offered something different to typical gait analysis – gait metrics from your actual run! Not treadmill or video analysis in a laboratory setting but field data from how you specifically move … Read More
Rhythm & Stride Rate
Splits are all we have. They are like gold for the runner or coach, providing feedback on if the runner is too fast, too slow, or falling apart at the seams. But think about a race-car driver and their team. What if the mechanics only had access to the speedometer. They had no data on how the engine actually ran, … Read More
The Impact of Pace on Mechanics
One of the most frequent questions we hear is “How do I compare to other runners.” Answering that question is more complicated than you’d think. For two runs or runners you’d like to objectively compare, it’s important that the pace and terrain are identical, otherwise you might as well be comparing apples to oranges. Our bodies naturally adapt, and your … Read More
An Experiment with Stride Rate
When I joined RunScribe, I was more of a cyclist than a runner. I’d been a runner in my younger years and was excited to get back to my running roots, but it took time for my body to acclimate to the strain. When I started to rack up more miles, I felt it in my legs — especially my … Read More