The week before our RunScribe Plus announcement, we had the pleasure of getting out from in front of our screens, heading down to Felton, a little town outside of Santa Cruz, CA. Inside Trail hosts a series of trail runs, with distances typically ranging from 10K to 30K, with some races including a 50K. We took down 12 demo sets, … Read More
Case Study: The Impact of Shoes on Asymmetries
With the release of the RunScribe Shoe profile, runners now have the ability to quantify how they perform in different shoes, workout type and terrain. By understanding how mechanics change with these variables, runners can make smarter training decisions and shoe choices. Asymmetries are a natural part of any runner’s stride, but in this example, the runner has a long … Read More
Case Study: Asymmetry & Injury In A Physiotherapy Setting
At Physiohaus we came across RunScribe via a trip to Boulder USA. I’m an avid runner and therapist who has had just about every injury going. For me RunScribe offered something different to typical gait analysis – gait metrics from your actual run! Not treadmill or video analysis in a laboratory setting but field data from how you specifically move … Read More
The Effect of Asymmetry On Running Performance and Injury Prevention
A dive into symmetry – into how symmetry impacts running performance, how much asymmetry is typical and how does it impact injury risk.