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How Poor are Runners at Self-Identifying Footstrike Patterns?

timclarkJune 14, 2016Library

Running Research Junkie summarizes a number of studies that compare runner’s self-reported footstrike type to reality. How poor are runners at self-identifying their foot strike pattern?

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contact time efficiency Fatigue featured flight ratio Foot strike gait analysis Marathon NYC2015 NYC2018 pronation Running Economy sacral data shock stride length stride rate symmetry Validation

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